Post from Lamyae Belghali

Importance Of Friendship And How It Can Play A Vital Role In Moulding Your Life

Life teaches us a lot of things. But none is a better teacher than friendship. Without your friendship life would be completely meaningless and it would show to the world that you are incapable of building relationships with others and nurturing it till the end. Friendship can be established at any age and it has the power to defy age barriers. There is no hard written rule that friendship needs to be only established with people of your own age. Even a pet dog or cat can be your best companion in life you can share a close bond of friendship with it.True friends or a friend might know a lot of things about you that even your parents or family members might not be aware of. When in the company of a close friend, we tend to open ourselves a lot better and communicate even our darkest secrets, fears and anything which we feel like sharing. We place utmost faith and trust in our close friends and hold them close to our hearts. True friends don’t expect any kind of gratification in return for your friendship. They like you for the way you are and even they expect the same from you. The following points reflect on some of the important aspects of life where friendship can play a pivotal role and help us succeed or overcome our hurdles. 

It is very hard for individuals to earn friends who are true and honest. Even if you have just one friend who is close to you, you should try your best not to let go of that relationship and ensure that  it continues for the rest of your life. Pick your friends wisely because getting into the company of immoral individuals will spoil your life and can send you on the path of destruction. So be cautious when it comes to selecting your friends. With the right group of friends, you can be assured of the fact that your life will be blissful and full of enjoyable moments that you will cherish for  years to come.

    

Live ,Laugh , and enjoy by the beautiful meaning of love that representing in this poem

Walk With Me

by Munda

Walk with me, the path of life, to explore every bend of the road Enjoy with me the beauty of life, along its wonderful way Find comfort with me, in each other's arms, when grief crosses our path Find strength with me, in each other's strength, when despair lies in wait Laugh with me, a single true laugh, to enlighten another's distress Cry with me, a single true tear, to understand true happiness Cherish with me, the wonders of life, as they need to be preserved Rejoice with me, in the mysteries, of what is yet to be Find peace with me, in each other's souls, when the world has gone insane Find love with me, in each other's hearts, until this life has been fulfilled And when the path comes to an end I hope we can say from within We've known the beauty of true love, our love came from within

8 white cops, 1 black homeless man, 46 bullets

A video has surfaced showing a homeless man being shot dead by eight police officers as he held a small penknife. 46 bullets were fired

On a quiet Sunday in July 2012 in broad daylight in Michigan,  after Hall an African-American man struggling with homelessness and mental illness got into an argument with police following an alleged fight with a store clerk. six police officers surrounded  Hall in a parking lot all of whom have their weapons drawn and aimed at him. One of the officer’s orders Hall to drop his weapon. He refuses. After a period of about 10 seconds the officers open fire, with Hall appearing to be dead before he hit the ground.

Of the 46 shots fired, Hall had been hit 14 times. 

While the killing of Milton Hall prompted local outrage and a federal investigation, the U.S. Department of Justice announced in February that it failed to find “sufficient evidence of willful misconduct” to prosecute the policemen.

As if that were not enough,that  the officers are seen in the video attempting to handcuff the mortally wounded man.

Do you think that this is an act of racism ?or a miss use of power ? or is it just a sorrowful accident ??



Source : http://rt.com/usa/200855-police-white-shooting-hall/

Stan Lee (born Stanley Martin Lieber, December 28, 1922) is an American comic book writer, editor, publisher, media producer, television host, actor, voice actor and former president and chairman of Marvel Comics.

In collaboration with several artists, most notably Jack Kirby and Steve Ditko, he co-created Spider-Man, the Hulk, the Fantastic Four, Iron Man, Thor, the X-Men, and many other fictional characters, introducing complex, naturalisticcharacters and a thoroughly shared universe into superhero comic books. In addition, he headed the first major successful challenge to the industry's censorship organization, the Comics Code Authority, and forced it to reform its policies. Lee subsequently led the expansion of Marvel Comics from a small division of a publishing house to a large multimedia corporation.

He was inducted into the comic book industry's Will Eisner Award Hall of Famein 1994 and the Jack Kirby Hall of Fame in 1995. Lee received a National Medal of Arts in 2008.

Stanley Martin Lieber was born in New York City on December 28, 1922,in the apartment of his Romanian-born Jewishimmigrant parents, Celia (née Solomon) and Jack Lieber, at the corner of West 98th Street and West End Avenue inManhattan. His father, trained as a dress cutter, worked only sporadically after the Great Depression,and the family moved further uptown to Fort Washington Avenue,^[5] in Washington Heights, Manhattan. When Lee was nearly 9, his only sibling, brother Larry Lieber, was born.^[6] He said in 2006 that as a child he was influenced by books and movies, particularly those with Errol Flynn playing heroic roles. By the time Lee was in his teens, the family was living in a one-bedroom apartment at 1720 University Avenue in the Bronx. Lee described it as "a third-floor apartment facing out back", with him and his brother sharing a bedroom and his parents using a foldout couch.

Lee attended DeWitt Clinton High School in the Bronx. In his youth, Lee enjoyed writing, and entertained dreams of one day writing The Great American Novel. He has said that in his youth he worked such part-time jobs as writing obituaries for a news service and press releases for the National Tuberculosis Center; delivering sandwiches for the Jack May pharmacy to offices in Rockefeller Center; working as an office boy for a trouser manufacturer; ushering at the Rivoli Theater onBroadway;^[10] and selling subscriptions to the New York Herald Tribune newspaper. He graduated high school early, at age 16½ in 1939, and joined the WPA Federal Theatre Project.

With the help of his uncle Robbie Solomon,^[12] Lee became an assistant in 1939 at the new Timely Comics division of pulp magazine and comic-book publisher Martin Goodman's company. Timely, by the 1960s, would evolve into Marvel Comics. Lee, whose cousin Jean^[13] was Goodman's wife, was formally hired by Timely editor Joe Simon.^{[n 1]}

His duties were prosaic at first. "In those days [the artists] dipped the pen in ink, [so] I had to make sure the inkwells were filled", Lee recalled in 2009. "I went down and got them their lunch, I did proofreading, I erased the pencils from the finished pages for them".^[14] Marshaling his childhood ambition to be a writer, young Stanley Lieber made his comic-book debut with the text filler "Captain America Foils the Traitor's Revenge" in Captain America Comics #3 (May 1941), using the pseudonym "Stan Lee",^[15] which years later he would adopt as his legal name. Lee later explained in his autobiography and numerous other sources that he had intended to save his given name for more literary work. This initial story also introduced Captain America's trademark ricocheting shield-toss, which immediately became one of the character's signatures.^[16]He graduated from writing filler to actual comics with a backup feature, "'Headline' Hunter, Foreign Correspondent", two issues later. Lee's first superhero co-creation was the Destroyer, in Mystic Comics #6 (Aug 1941). Other characters he created during this period fans and historians call the Golden Age of comics include Jack Frost, debuting in USA Comics #1 (Aug. 1941), and Father Time, debuting in Captain America Comics #6 (Aug. 1941).^[17]

When Simon and his creative partner Jack Kirby left late in 1941, following a dispute with Goodman, the 30-year-old publisher installed Lee, just under 19 years old, as interim editor.^[18][19] The youngster showed a knack for the business that led him to remain as the comic-book division's editor-in-chief, as well as art director for much of that time, until 1972, when he would succeed Goodman as publisher.^[20][21]

Lee entered the United States Army in early 1942 and served stateside in the Signal Corps, repairing telegraph poles and other communications equipment. He was later transferred to the Training Film Division, where he worked writing manuals, training films, and slogans, and occasionally cartooning. His military classification, he says, was "playwright"; he adds that only nine men in the U.S. Army were given that title.^[23] Vincent Fago, editor of Timely's "animation comics" section, which put out humor and funny animal comics, filled in until Lee returned from his World War II military service in 1945. Lee then lived in the rented top floor of a brownstone in the East 90s in Manhattan

Post by Mehdi Ait Oukhzam

Inspiration…


Students are the most likely to be desirous and ambitious due to the sensitive stage of their life, but the challenge is that the road to reach the destination point is not always paved. Indeed, to fulfill aims means to obtain self-satisfaction and inner-peace, therefore it is helpful to learn from those who succeed to achieve their goals, especially that this may function as a rich source of inspiration.

In fact, human history provides us with many examples that may inspire us. Let us take for instance, Steve Jobs, Bill Gates, Edison, Einstein, Malcolm X, and others. So why do we not take advantage of these successful experiences. It is noteworthy to state that the secret of these heroes was the pure faith in ones' dreams, as well as they were equipped with courage, perseverance, determination, and sacrifice. Thereby, they kept on striving for their goals regardless of obstacles or difficulties.

When I finished reading the biography of Malcolm X, I really was astonished to realize how this person came about making a radical change in his life. He accomplished it by reading for every single minute during the whole ten years that he spent in prison, to the point that he ended up needing glasses because of it. The end result was that he became a well-rounded person, and a brilliant debater. Malcolm X believed in the power of knowledge, and he worked diligently to make himself a cultivated person even though he left school at an early age. In doing so, he left some insightful advice for us all which is, "Education is our passport to the future, for tomorrow belongs to those who prepare for it today."

I remember quite vividly when our study skills professor was telling us about his own experience as a student, and how he worked doggedly to reach his goals. Some of his words still echo in my mind such us, "We study to defend ourselves," Frankly speaking, I'm impressed with his career and what he has accomplished.  I also completely understand why he was insisting that we watch Steve Job's commencement speech at Stanford University. This is because our professor is passionate in his belief of the power of inspiration, and how it is useful for us as students in the beginning of our journey. In closing, "Sometimes life hits you in the head with a brick, do not lose faith." ( Steve Jobs )

whitney houston

"I Will Always Love You" is a song by American singer-songwriter Dolly Parton. The country track was released on June 6, 1974 as the second single from Parton's thirteenth solo studio album, Jolene (1974). The singer wrote the song, which was recorded on June 13, 1973, for her one-time partner and mentor Porter Wagoner, from whom she was professionally splitting at the time.

"I Will Always Love You" received positive comments from critics and attained commercial success, reaching number one on the Billboard Hot Country Songs chart two times. With the accomplishment, Parton became the first artist ever to earn a number one record twice with the same song as a singer, and three times as a writer. "I Will Always Love You" is the second song ever to reach the top three on the Billboard Hot 100 in separate chart runs.

In relation to Hanae El Mhadi`s last post about accidents ; I saw this the other day and I thought it was a nice gesture.

Post from Hanae El Mhadi

No one can deny that Morocco seek to enjoy much welfar in all sectors like all other developed contries.

 Unfortunately, it suffers from serious obstacles that make it hard to realize this goal.The worst one is the high rate of accidents.

The increase in accidents in Morocco due to several causes ,the major one isspeed,in a sense, drivers especially youth prefer to drive very fast, in doing so ,theywant to attract the attention of the others and to prove that they belong to rich class, their irresponsability certainly leads to death.Another reason is characterized in the negligence of the driving-code.In the situation of using the cell phone, being under unfluence of drug or suffering from the daily stress.The driver cant concentrate with the road , this factors contribute accidents.

 Ultimately, to solve this problem , responsibelsshould organize awarness compaigns and at the same punish people who drive carelessly .

The Intro...

In this world there is two kind of people , the ones that express themselves easily & those who keep everything inside & just cover it up with a smile.

Behind that childish mask , the darkness of your evil eyes is hidden (SHINee's Everybody ) . Each Light that fills the street connects & no one knows, where it goes. 

When you move as if you're hypnotized , when the strong melody calls you out(SHINee's Everybody )  , the reality then shows up.Living an amazing life, with both laughter & joy , people think it's perfect although it's not.

Anything you want is right before your hand , nothing is asked from you in return just one thing .To succeed.Nothing but, that one simple thing.

It may seem zilch ,while it's everything for this person,how can he express himself when all that invisible pressure just want him to fail ?

let's start our story, a story that begins with a C and 

ends with an S.

Key was a beautiful creature , his feline eyes , baby like skin, his happy life was the topic of all , "I'm envious" this was a common term that the feline eyes boy heard every now & then : "I want to be in your shoes" "Wow , Lucky" etc,etc..

Key learned these words by heart ,he was more aware of it , the freshman knew he should be more grateful , more thankful than anything else, However it was suffocating . The ironic part ? well.. he hoped that nothing will ever change. 

The word ' Love' that every human been is looking for wasn't in Key's dictionary , he didn't believe in those fairy tales , seeing folks dating was more than enough , too much cheesiness , too much drama , it was bad for his stamina.

But let's keep this subject  for an other time , shall we ?

("The calm before the storm") 

This was the perfect quote , human kind can be smart sometimes..      

For the past few weeks , key had been living in a perfect harmony .

Welcomed by his parents smiling faces in the morning .

The laughter of his sister , being a sweet melody to his ears. 

The Smell of the fresh cooked breakfast surrounding the place.

The calm and security .

 it got it all , each step he took , each second he breathe, he would thank god for it .

All what has been missing was his older brother..

Yet when the clouds start to gather , all you can do is sit and pray ..

_____________________________________________________________________________________________

So this has been written by me , other than the parts that I mentioned , they where picked from SHINee's everybody lyrics .Brief as  you can see from the title  it's the intro of a story , hope you'll like it.
By El Badaoui Malak Amira

MURDER ON THE ORIENT EXPRESS

Agatha Christie an English writer born in 1890 is one of the most famous authors of her time, as she was named the dame of the British Empire. She wrote over 66 novels and one of them is the one I will be reviewing today."MURDER ON THE ORIENT EXPRESS" is one all time favorite mystery novels.The story is about a man who was murdered abroad a train headed to London from Istanbul to London named The Orient Express , the morning after the train gets stuck in the snow and it is up to the main character Hercules Poirot ( a detective) to figure out which passenger was the murderer.The novel focuses mainly on two themes that the reader will later on get more sense of .The justice of a jury, knowing that the number of suspects and the number of a jury is 11 people; and the morality of murder which is what the story is based on.This novel was made into a movie with the same name in 1974.

And there was also a case in 1981 of a girl murdered in the same way as it was described in both the movie and the novel. It was classified as a "Copycat" murder.For those of you who like a little bit of mystery and suspense I recommend any of Agatha Christie Novels, they are beautifully written and I'm sure you will enjoy it.  

The best tv show

      ONCE UPON A TIME!!

What does it make when you attend a first year class with students much younger than you are?

     What does it make when you attend a first year class with students much younger than you are? it is simply fun and a bit challenging.I used to be a student few years ago,and somehow things went quite different than it was supposed to,and I found myself in the job market with a salary and a deep wish to go back to study as a full time student.

It is something that one can only understand after years of separation.It is just like two lovers who used to love each other,but after years they find that they were not meant to end up together.So,the lover decided to go for a trip to restore himself and hopefully gain a new love.Although he tried,he could not find the light in this new dark and decided to go back to his first love but with a new view of things...he knew, from the start, that he went away for a while to return and get closer to his love.

    Same for me,I knew that I had to be back...without any shame or feelings of regression.Thus,I made my decision and the Providence made the rest.Now I am with more than one hundred student in the English section,most of them are much younger than myself and still under their twenties.

     I am older than them,but when I am with them it doesn't make that much of a difference and I feel like I am in their age,I feel that my mechanism of judgement is less severe and more tolerant.I think,also,that I can understand them better and I feel rather surprised how we are associated in place and different in time conception.It simply a magical and continuous go and fro between the present and the past.

     It is obvious for me that being with those young boys and girls  is uncovering the dug will in my spirit and making it alive again.On the other hand,I feel like I need to take the challenge to be there when they think I can add something to their lives in order to optimize their journey's time towards success and happiness. 

                                                                                                           

Written and corrected by I.M   

ART !

Children love art; it’s a wonderful way for them to express themselves in a creative, nonverbal form.  The creative possibilities are endless and go as far as their imagination can take them.  Along this journey they explore who they are and the world around them.  Most of all it’s fun!  Have you ever watched a small child with a box of crayons, a tub of play dough, or finger-paints?  The joy of art continues into teen years and is encouraged in schools.  Art can help heighten self-esteem and improve overall academic performance of students.
    
Why then if art has such a positive impact on our lives in our younger years, has it been neglected to be made part of our adult lives?  Like most adults, coloring with your young child or grandchild would be acceptable, but you are not going to be caught with a coloring book and box of crayons when you are by yourself.  You are an adult, you do not want to express yourself with art the same way a child does.
    
If you are not going to use the same art materials as a child what will you use?  Crayons, play dough and finger paint may be childish but pastels, clay and acrylic or oil paint seem like tools of a professional artist.
    
What you must realize is that a box of colored pastels or a tube of paint, do not contain a warning label that states you must know what you are doing before opening them.  Part of the fun in art is exploring the medium you are using and figuring things out as you go.  Then, as you become more engaged in the process of making art, you may wish to research different art materials and techniques or sign up for an art class or private instruction.
    
Once you are not afraid to pick up a paintbrush or pencil the fun begins, and all those benefits of artistic expression are no longer limited for those only 5 years old and under.  Adults can positively benefit from art by using their imagination, and expressing and exploring more about themselves, too.  Additionally, adults may find benefits in releasing emotions, relieving stress, increasing self-esteem and morale, and strengthening critical thinking.

Hip Hop Culture !

Hip-hop is a cultural, musical and artistic movement emerged in the United States in New York in the South Bronx in the early 1970. Originally black and Latino ghettos of New York, it will spread rapidly throughout the country and the world to the point of becoming a major urban culture. Hip hop culture knows several disciplines: rap (or MCing), DJing, break dancing (b-boying or), graffiti, beatboxing. These disciplines, appeared before hip hop, will be integrated at the birth of the movement. It is nevertheless a musical expression that is the best known and, therefore, often reduced to the latter. 

This musical expression itself is often called whole rap, which is also a shortcut to the extent that this term applies only to speech, punctuated staccato, clean the MCing. Hip hop music can indeed take many forms, and even limit themselves to beats of the DJ (disc jockey), in which case the term rap is not appropriate. The term rap, much less the term hip hop, can not be applied to the slam. The slam of unrelated or indirectly with the hip hop.

How much brain do we use ?

You no more use 90% of your brain potential than you use 90% of your muscle potential all 
of the time. 

To say that we use all of our brain, would be like saying Arnold Schwarzenegger or Lou Firigno  had as 90 pound teenagers reached the pinnacle of their muscular development.

You no more use all of your brain all of the time than you use 100% of your lung capacity sitting at your computer keyboard.

You no more use all of your brain all of the time than you use all of your car all of the time; that you always drive at the full potential of your Honda; that you always drive at the top speed of your car; that your trunk and seats are always filled to capacity; that you have even figured out and daily employ every single way in which you could use your car.

To say that we use all of our brain ignores the fact that you keep losing your car keys all the time.

To say that we use all of our brain ignores the fact that you couldn't remember where you left your car in the parking garage- even though this is well within your brain potential.

Post from Rakil Zazza (sent via email)

"In twentieth century, the world has undergone some positive and
negative changes in all fields.


the major fields has passed through process which is very challenging
and developing in every sides.the first field is education which
witness some good change in system in which become more easy to be
gained by the age group with more available chances to have knowledge
about every things, also there is noticeable increase in schools which
builds specially for rural citizens to get free education. the second
field is technology this latent used in science which include physics,
chemical, and medicine all this has widely improved and developed in
Which people have the chances to know and to get free from dangerous
diseases, moreover, thanks to it which provide better discovering
about some scientific facts. the third field is commercial and trade
which has been impacted positively on countries, thus, provide an
opportunity for people to live comfortably with having an easy way to
exchange goods.


the process of change which occurred in the world has made some
negative side too, thus has been such an obstacles for non development
of many fields. the first field is pollution which has affected the
atmosphere badly in which cause a lot disasters and damaging issues,
the second field is human relationship, despite the internet and
social media which give the opportunity to people to communicate but
this is it self way of breaking the real conversation in which there
is no killing of soul of real communicate, just face to face within
with family,friend, or boss. the last field is creating weapons, most
of countries nowadays struggle to get highest level in doing that, but
they do not pay attention to human right in which people are destroy
by each other, also they keep looking for this means to damage and
kill their brother.
at the end, the change has negative and positive side in the whole
world fields."

The Green March

• http://www.youtube.com/watch?v=efv_4JlRif8 A few days ago , the moroccans , all over the world ,celebrated the 6 of november , the day we had our sahara back ,but as you will see in the video , the march was very peaceful , people were holding our holy book "the KORAN" in one hand and in the other hand , holding our flag , singing beautiful national songs ...! Women and men , Kids and elderies ,rich and poor, doctors and solder , all joined the march for the first time , to defend one goal . there was no selfishness , no tiredness , no pain , no injuries . In front of he sake of our land , they put all their problems and left their business aside to walk side by side all the way from all over the country ! I've chosen this topic to celebrate this day , to introduce foreigns to one of the most beautiful event in our history and to remind the moroccan youths that those people did that for us , they did not do it because they had to , nobody pushed me , it was just a call from our king and everyone responded and that shows how patriotic are the moroccans and finally my main message from the whole topic is that we can have our right back without any use of force or violence , and the best example is the green march ! 

Nicholas Sparks

Nicholas Charles Sparks is an American novelist , screenwriter and producer  . He has published seventeen novels and a non-fiction book , nine of his Romantic-dramatic novels have been adapted to films , films that became the most iconic movies of the century such as The Notebook , Message in a Bottle , Sweet November and even the Lucky One . 

His is my personal favorite choice , and I guess he's every romantic dreamer's favorite , so here's a overall view about his life and his career : 

  NAME :

 Nicholas Charles Sparks    

   BIRTHDAY : 

December 31 , 1965
                                  

    OCCUPATION :

 Novelist , Screenwriters and producer 

   PLACE OF BIRTH :

 Omaha , Nebraska 

  PUBLISHED WORK : 

Wokini: A Lakota Journey to Happiness and Self-Understanding (1990)The Notebook (October 1996)Message in a Bottle (April 1998)A Walk to Remember (October 1999)The Rescue (September 2000)A Bend in the Road (September 2001)Nights in Rodanthe (September 2002)The Guardian (April 2003)The Wedding (September 2003)Three Weeks with My Brother (April 2004)True Believer (April 2005)At First Sight (October 2005)Dear John (October 2006)The Choice (September 2007)The Lucky One (September 2008)The Last Song (September 2009)Safe Haven (September 2010)The Best of Me (October 2011)The Longest Ride (September 2013)

FILM ADAPTATIONS : 

 

1999-Message in a Bottle

2002 -A Walk to Remember

2004-The Notebook

2008-Nights in Rodanthe

2010-Dear John

2010-The Last Song 

2012-The Lucky One

2013-Safe Haven

2014-The Best of Me 

I chose to write about this novelist since every one of us have read one of the books or seen the movies or at least heard about it , if you didn't , I strongly suggest you to do it . ENJOY !! :) 

How to over come fear

         fear is distressing emotion aroused by impending danger, evil, pain and many people suffer from this emotion .Therefore, there are  many ways to overcome fear .                                                                                                                                                                                                                                          first, we have  to believe in ourselves and in our ability to overcome any problems or situation that make us scared .                                                                                                                                       second, many people fall in some situation where they get scared and they don't know how to deal with it. this make them think a lot and threy imagine many negative thing.So,in this case they have to get control of their imagination  and think positively .                                                                           third, relaxing is an enemy of fear because this latter comes from stress .So, if we want to get rid of it , we have to relax.                                                                                                                                     Finally, the most thing that helps us avoid fear is facing what we are scared of . to stand this challenge  needs a stong will .                                                                                                                      I hope this information will helps to  get rid of fear

My first book

“MEMOIRS OF A GEISHA” is a story written by ARTHUR GOLDEN about the journey of a girl who becomes a geisha.
A young nine year old girl named Chiyo who comes from a small fishing village and will be sold to a geisha house as a servant, as she was subjected to cruel treatment of its owners. Her stunning beauty will be both a gift and a curse, as it attracts the jealousy of the main geisha of the house (Hatsumomo), who tries tortures and mistreats her, until she is saved by an offer from a popular geisha named Mameha, Hatsumomo’s rival, to be taken under her wings and be transformed into a talented geisha.
As she later on describes the world she enters as a renowned geisha, the wealth, privilege, and political intrigue. Until World war 2 erupts and everything in her world changes forever.
It’s a story of sufferance, love, beauty and destiny. Memoirs of a geisha was the first book I’ve read in English and I was sucked in by this world as it is so different , in time and place, the author did a awesome job describing every situation ,  feeling , and struggle she had . It’s by far my favorite Book. It was also made as a movie by the same name; it was good but not as much as the book. I recommend reading the book first so as not to be limited by the dimension of the characters in the movie. I hope you enjoy it.

INTERNET ADDICTION

Internet addiction

The use of the internet has become essential to today's world . With the availability of all types of information found at the click of a computer mouse . It can help with schoolwork , and officework , but it also provides a platform of communication and entertainment with the world . So why do people get addicted to games online and how can we help them to control their time on internet ? Is internet addiction a big problem in the world ? 

Some people , suggest that computers and games online are not so bad if they are not used out of balance . However , some people say internet addiction is a problem of the public health . Internet addiction is a big problem of every country in the  world . It effects addicted people on various aspects such as reduced health , lost responsibilities and violence . However , we have some solutions to help the addicts :

1. 1-
   Admit you have an addiction. Understand that you do have an internet addiction, and that there is no use in avoiding the truth.
2. 
   
   2-
   Realize that more and more people in the world are becoming addicted to the internet. You are not the only one with this problem, it is becoming more and more common and more and more well known. Do not be embarrassed, find others with the same problem and help each other beat .
3. 3-
   Get a hobby or an interest that doesn't involve the internet, video games, TV, cell phones, smartphones, portable media players or computers. Get involved with teams, clubs, sports, music, dancing, singing, etc. Go for a run with a friend or get exercise some other way. Go to bed on time and get a good night's rest. Keep up with the local events in your community. There may be talks, film screenings, concerts, local sporting events, and book signings etc. Find some, as long as it is not on the internet, and get involved.
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   Complete your studies. If you are a student then do your homework and study. This is a great thing to do right away when you get home. You will feel great knowing that you did your homework early. Read books or research at the library instead of browsing Wikipedia for information. Teachers would rather have you use a real book than Wikipedia. Study lessons that you learned for the day, whether there's a test the next day or not.
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   5 -Limit your computer time. Make sure not to turn it on too many times a week. If you have a laptop, make sure to put it somewhere that you can remember but not somewhere that you see every day. Try keeping the lid closed when you are not using it; when the computer is not looking at you, you are less likely to use it. If you have a desktop PC, try not to go near it or put something over it like a sheet .
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   6-Don't eat meals at your computer! Eating at a separate place will help you to not go online.
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   7-Use an alarm clock or timer. Before using your computer decide on a time limit such as 30 minutes. Set the clock or timer and make sure that you get off the computer when the time is up. Alternatively create a shutdown timer shortcut on your desktop (google search "shutdown timer" for tutorials). This can be programmed to shutdown your computer after a predesignated time after it has been activated.
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   8- out with friends. Plan a trip to the bowling alley, mall, or ice rink. Get a friend to walk a dog with you for the afternoon. Avoid places that have free internet access such as coffee shops.